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Goa retreat

"No yoga journey is complete without going to back to the source. Join me in beautiful South Goa in our beach front for a soul  feeding retreat of a lifetime!"

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Yoga - Meditation - Ocean front shala - Eco beach huts - Spa & Treatments- Workshops -Soul food - Good Vibes

from
£899

25 February -
4 March

2023

the Soul Tribe South Goa yoga vibe

For the seventh year and after a two year break, I am so very blessed to invite you once again to my spiritual home for a transformational week of yoga and culture. Only one week available for 2023 so grab your space while you can!

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There is something so magical about coming back to India, to the source of yoga and connecting to the practice on a deeper level. This retreat is designed for you to immerse yourself in both yoga and mother India. Dive deep into your practice in our ocean front shala and relax in beautiful eco beach hut accommodation.

The Concept

Discover and unlock your true potential with daily yoga and meditation supported by soul feeding workshops in gratitude journalling, asana labs and Thai yoga massage. Enjoy a trip to the spice farm, relax on a choice of 5 beautiful beaches, spot dolphins at sunrise on our boat trip, take a massage and enjoy fantastic local food. If you want a yoga retreat where there is lots of opportunity to get out and explore, this one's for you!

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Combining the very best of meditation, vinyasa and restorative yoga and feel good workshops, we’ll explore the incredible capabilities of the body and mind to help you achieve your full potential... a unique opportunity for personal growth.​Whether you are a beginner or an advanced yoga practitioner, you'll progress in a fun, inclusive environment with like-minded yogis.

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You'll enjoy morning meditation classes and two yoga practices a day with Jenn (dynamic in the mornings and more restorative/workshop based in the evenings) with plenty of time to relax, explore and chill out. We look forward to welcoming you in magical India

The retreat centre

Our retreat centre for is the beautiful Bamboo Yoga Retreat voted top yoga retreat for by the guardian and one of the top 10 yoga retreats in india by conde taste magazine. in 2023 bamboo yoga retreat will move to polem beach, a quiet and secluded beach just 15 minutes from patnem in south Goa. With three fully equipped yoga shalas right on the beach, Bamboo is a home from home to relax, stretch and enjoy the sunshine.​

 

Tucked away in more than 3 acres of tropical gardens, the retreat centre features an outdoor restaurant and huge chill out lounge and restaurant serving yummy veggie cuisine, a choice of yoga spaces and treatment rooms for massages and therapies.

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Located behind the ocean shala and seafront lounge, our eco friendly bamboo bungalows blend beautifully with the breathtaking natural surroundings. Whether watching the eagles soar overhead from the hammock on your balcony, or falling asleep to the sound of the waves, the normal stresses of life melt away as you connect deeper with nature.

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The Beach Huts

Each bungalow beach hut at Bamboo Yoga Retreat Goa has one double or two single beds with comfortable European style mattresses, good linens and mosquito netting, set in a spacious airy room with plenty of room to hang your clothes and store your belongings. Constructed to make use of the natural ventilation from the cooling sea breeze, they also have ceiling fans for more tropical times of year. Attached bathrooms with western style toilets are open to the sky for the magical experience of showering under the stars. new for 2023 - air conditioning! yay!

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Option 1: Shared Cottage

Twin or triple rooms beds / or a double bed for couples

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Option 2: Private Cottage

A pad all to yourself with double bed

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*prices are listed at the bottom of the page*

The Food

The concept for our Goa retreat has always been to allow you guys the opportunity to explore the gifts that India has to offer, and that extends to the incredible food!

 

During this retreat you will enjoy an early pre-yoga breakfast of fruit, juice, and chai followed by a big yummy veggie brunch after morning class, plus afternoon tea, healthy snacks and group dinners every evening. 

The Activities

​There are many more optional activities in South Goa.  Take a look at the suggestions below ...

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  • Beach lounging on one of 5 beautiful local beaches

  • Spice farm trip

  • Indian cooking course

  • Waterfall trip

  • Boat trips

  • Thai yoga massage

  • Aryuvedic massage 

  • Bartering at the local markets

What you Get

Your transformational yoga retreat includes:

 

  • 7 nights eco cottage accommodation with ac

  • Early Chai & fruit light breakfast

  • Veggie brunch daily

  • Group dinners each night

  • Daily guided meditation

  • Daily morning vinyasa flow yoga

  • Afternoon chai & healthy snacks

  • Daily gentle evening practice / workshop

  • final group dinner by candlelight on the beach

The Teacher

Jenn is a e-yrt 500 hour advanced certified yoga teacher, teacher trainer and Thai yoga massage therapist with a true passion for her art. Her inspiring vinyasa flow classes take students on a creative journey through their practice, expertly blending asanas with creative transitions, uplifting music, poetry and philosophy, delivered with humour and a sense of playfulness. Her gentle, restorative & yin evening classes combine relaxing postures with the healing touch of Thai yoga massage, set to a beautiful soundtrack. Jenn specialises in innovative yoga sequencing and also delivers arm balancing and inversion workshops for all levels.

 

Following the completion of two intensive yoga trainings, Jenn has taught over 60 retreats worldwide including India, Morocco, USA, Greece, Italy, Costa Rica, UK, Croatia, Goa, Thailand, Ibiza and Indonesia, with her own retreat company 'Soul Tribe Retreats'. She encourages students to have fun exploring their infinite capabilities … after all what your body is allowing you to do is truly amazing!

THE
SCHEDULE

We take our time designing the perfect schedule for each of our retreats. Here's a sample of what you can expect 

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08.00        Morning Guided Meditation 

08.30        Tea, Juice, Fruit Salad & Gratitude Journals

09.00        90 minute Dynamic Vinyasa Yoga

11.00         Veggie Brunch

13.00        Mid week trip to the Spice Farm & Waterfalls

                   Free time to relax, explore or indulge in a massage

15.30        Afternoon Chai & Fruit

16.30        Gentle Yoga Practice

19.00        Group dinner and free time

 

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WHAT PEOPLE SAY

ELLIE, UK

A beautiful week shared with wonderful warrior women and Jenn our amazing and inspiring teacher who really brought the magic to yoga ...creative vinyasa flows all themed on devotion, gratitude and letting go ... mixed together with beautiful poetry and philosophy and a kicking sound track ! I have a heart full of gratitude for Jenn for teaching me that everything experienced on my mat will strengthen me in life.
She really did 'blow the doors off' !

MARINA, BRAZIL

I met Jenn some years ago and fell in love with her teaching on the first class. What a joyful, caring, brilliant teacher she is!!! I went to one of her retreats in Ibiza in 2016 and It was the most magical, energizing yoga week. She plans everything with so much love and competence. The way she passes on her knowledge and brings her heart into the daily yoga practice and happy heathy lifestyle is inspiring. Thank you for sharing the good vibes

CHRISTINA, GERMANY

 I was so impressed with the different ways Jenn used flow & warm up (by different I mean compared to other classes I’ve attended). I’ve had multiple back injuries and I work as a physiotherapist, so I suppose I have slightly better body awareness and anatomical knowledge than your average man on the street. I really appreciated the structure of the classes, it's beneficial to anyone, including people who are recovering or have suffered injuries. Jenn's classes were so much fun and all of this just combined into a very happy relaxed feeling after the class

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Private Double Room

Comfy double bed, quality linens, private open ceiling bathroom with western toilet, hot water, fan, towels, mosquito net. Single occupancy but also great for couples.

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Shared Room

Comfy twin / triple beds, quality linens, private open ceiling bathroom with western toilet, hot water, fan, towels, mosquito net. Bring a friend or let us find you a same sex room mate/s

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