The Art of Spinal Flow | London

Sunday 22nd September 2019 | £30 earlybird

Chisenhale Dance Space E2 | 1pm-4pm

(SOLD OUT)

A 3 hour journey through the yoga practice to promote back flexibility and spinal health. We'll learn the importance of engagement and alignment, breaking down key skills before moving into a juicy, juicy waving vinyasa flow and ending with a deep yin practice to open the back leaving your body feeling truly awesome!

Click here for the Facebook page 

The Art of Spinal Flow | Birmingham

Saturday 21st September 2019 | £30 earlybird

Birmingham Buddhist Centre B12 | 3pm-6pm

(SOLD OUT - waiting list only)

A 3 hour journey through the yoga practice to promote back flexibility and spinal health. We'll learn the importance of engagement and alignment, breaking down key skills before moving into a juicy, juicy waving vinyasa flow and ending with a deep yin practice to open the back leaving your body feeling truly awesome!

Click here for the Facebook page 

2019

SOUL TRIBE RETREAT

SOUTH GOA